节目邀请名人爸爸独力照顾自己的孩子48小时,在此期间,妈妈将因而获得享受闲暇的自由时间。透过镜头,新手爸爸们完成妈妈交托的各种任务及拆解各种育儿的突发状况,向观众呈现他们一步步努力成为一个“超人”爸爸的故事,分享育儿的苦与乐。
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